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Tag Archives: mental-health
Thoughts on Survival
Life’s funny. I spent the last ten years pretty devastated emotionally, though I didn’t really show it in real life. I imagine most people saw me as a happy person, and that’s because I was afraid of being not happy … Continue reading
How To Handle Anxiety – A Root Cause Analysis
Dear Diary, I’ve been experiencing anxiety on a daily basis for the past four years. I’ll be doing the dishes or going for a drive, and all of a sudden I’ll notice that my breathing is short, the very air … Continue reading
The Power of Full Engagement
Dear Diary, The last time that we spent some time together, I got a rude awakening. I thought that getting into comedy, a passion of mine, would be the cure for my depression. I thought that I’d never feel down … Continue reading
Depression and Comedy
I thought about not publishing this post, but fuck it…a diary that leaves out the struggles is not a diary at all. About a month ago, I slipped back into depression. I didn’t go on stage, started ignoring friends, and … Continue reading
How Do I Get Out Of A Rut?
Hey friends, I’m doing my ALTdot Comedy Lounge showcase on Monday after the main show which starts at 9pm at the Rivoli (332 Queen W). I haven’t been going to open mics to prepare. Why? I’ve been taking some time … Continue reading
